by Therese Rodriguez
Acne shouldn't be blamed on puberty any longer if you're over the age of 25 and you're still getting troubled by pimples, zits, blackheads and more. You may have tried several steps in getting rid of acne, but experience tells you that it's not easy to find the most effective one. Preventing it from appearing seems to be the soundest choice, but this demands full commitment.
To keep acne from coming out, you have to adapt a healthy lifestyle. Wash out all the toxins from your body by watching your diet. Drink a lot of water to wash out oil, waste, and toxins from your body and to moisturize your skin. Also, avoid fatty foods and alcohol and caffeinated drinks. Working Out regularly also helps, as well as avoiding stress, quitting smoking, and applying proper hygiene.
But what if you already have acne? You can keep acnes from happening, but for those that have already infested your face, you can still do something to be free of them.
OTC products like topical gels and creams dry out acnes fast. Directly applied medicines that contain benzoyl peroxide or salicylic acid are used in mild to moderate types of acne. For those who favor natural remedies, many people swear by honey, oatmeal, ginger, or even ice as cures for acnes. However, all of these only eradicate the problem briefly.
Topical products are not the solution to your problem if you have severe acne case.
Severe acne cases should be cured internally as topical creams or gels can't eradicate the root of the problem. Oral antibiotic drugs may help those who suffer from serious acne problems. But oral medicines, such as those containing erythromycin or any of the tetracycline antibiotics, may have side effects. Check with a dermatologist before taking any oral medicines.
For some women, acnes are a monthly matter. Every time their menstrual cycle is about to start, women's hormonal level fluctuates, causing oil secretion of the glands. There are those who find taking oral contraceptives effective in eliminating their acnes.
Getting rid of acne problems has no perfect solution. What works for others may not work for some. But whatever measure you favor, taking a healthy lifestyle won't hurt.
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New Unique Article!
Title: How To Clear Out Acne
Author: Therese Rodriguez
Email: Buy1GIVE1@gmail.com
Keywords: acne treatment,acne scars,hair loss treatment,laser hair removal,male hair loss,breast augmentations,breast fillers,breast enhancement,weight loss tips,weight loss,hair removal,facial hair removal,unwanted hair removal,acne,hair loss
Word Count: 368
Category: Health & Fitness:Acne
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